Your brain is wired to fear change. Instead, it wants you to follow the path of least resistance by sticking to routine. But that path won’t always lead you where you really want to go. I blend the science of positive psychology with the art of coaching to help you embrace change and find your path forward.
Your brain is wired to fear change and instead follow the path of least resistance by sticking to routine. But that path won’t always lead you where you really want to go. I blend the science of positive psychology with the art of coaching to help you embrace change and find your path forward.
“When you are finished changing, you are finished.”
I am a certified coach with training in positive psychology, public health and physician assistant studies. I’ve worked and volunteered in the fields of traditional medicine and wellness for over 20 years.
In the winding course of my life, I’ve navigated some challenging shifts: growing up in a divorced/blended family, pursuing a rigorous education path, working as a licensed medical professional, getting married and becoming a stay-at-home mom to three incredible kids, and then seeking out a major career switch in my mid-life.
I am grateful for this journey of self-realization, which never really ends at a final destination. Every day I continue to learn and grow.
Nothing brings me more fulfillment than helping someone else realize their own vision.
I feel fortunate to be able to use my training and experience to help my clients shift from feeling “stuck” to feeling empowered and energized.
I aim to use my gifts and talents to help others find more joy, connection, purpose and meaning in life. Empowering others in this way creates ripple effects that can change our world for the better.
