Build a life that excites and energizes you.

Do you feel like something is missing?
Are you going through a transition and trying to find your path forward?
Do you want your life to more authentically reflect the real you?

Start cultivating a life of clarity, confidence, and connection today.

Ways to work with me:

1.

Individual Coaching with Julie:
Available by appointment

2.

Group Coaching:
Check here for upcoming group programs.

In our first call, we will establish trust and transparency, the bedrock of my relationship with my clients.

When you reach out to me regarding either individual coaching or group coaching, we will start with a complimentary introductory call. This conversation will help us clarify what you are looking for and what my coaching services can offer you.

It’s important to me that you get clear, comfortable, and excited about the process before we begin our work together.

After our introductory call you will have more:

Insight into what our coaching partnership can provide for you
Understanding of how we will use the science of positive psychology to help you achieve your goals
Clarity on individual coaching and group coaching offerings and how each would benefit you
Confidence that you can do this!

When you begin individual coaching as my client, you set the agenda.

We explore together what is working in your life and what is not. We clarify where you are now in your life, and where you want to be in the future. I help you uncover the obstacles along your path, and together we develop plans and strategies for overcoming these challenges.

I hold the space for you to dig deep and embrace self-discovery. I provide accountability for you to follow through on the necessary work to achieve your goals.

My group programs are intimate and powerful communal experiences.

When you join one of my group coaching programs, I select a topic and participants come together to explore how these themes apply to each of our lives. We create a space of safety and trust.

Through sharing, listening, and supporting each other, deep connections develop between the participants. While this is a collective experience, each participant will grow in their own unique way through the process.

Testimonials

"The Flourishing Skills Group was an amazing experience. I have been in years of therapy and this was the most effective format for me. The group gives you tools to deal with every aspect of your life from family, work, kids to personal relationships. I would highly recommend this to anyone!"

"This was an incredible experience! Our Growth Group provided support, self-reflection, and realization."

"This was MY time for self-care. It was wonderful to visit areas of myself that may have needed further review! I feel I have evolved as an adult. I loved Julie’s style. She is comforting, non-judgmental, positive, and knowledgeable."

"Coaching sessions with Julie have been a bright light for me during challenging times. She uses her positivity and open mindedness to help me get my wheels turning and see a perspective I had not previously known. The self-awareness gained along with Julie’s kindness and understanding quickly put me at ease."

"I can’t believe how much I’ve learned and how much I enjoyed learning! You’ve exceeded my expectations."

"Julie’s leadership was amazing. She uses a perfect balance of instruction and compassionate listening, making connections between what we have learned and what we are sharing. I felt completely supported."

"Coaching with Julie was one of the best decisions of my life. I have been in therapy on and off. But it always kept me in a dark and sad space, stuck in the past. Julie changed my outlook, and helped me find positive strength to reach the success that I am looking for. For the first time in a long time, I felt that I was moving forward."

"The Growth Group dynamics worked well, and having Julie lead and guide the group was especially beneficial. I loved the meditation moments and promotion of self-care."

"I loved the Flourishing Skills Group size and the chemistry between all the ladies in it. I think Julie has a gift for what she does, it comes naturally to her and brings a sense of comfort to the group, and I think that's why it went so well!"

What’s next?

Build a life that excites and energizes you.

Build a life that excites and energizes you.

Start cultivating a life of clarity, confidence, and connection today.

Ways to work with me:

1.

2.

In our first call, we will establish trust and transparency, the bedrock of my relationship with my clients.

After our introductory call you will have more:

When you begin individual coaching as my client, you set the agenda.

My group programs are intimate and powerful communal experiences.

Testimonials

Want to learn more about my unique approach to helping you achieve your goals?